Member Directory

Alison Seponara, MS, LPC is a licensed therapist, author, podcast host, anxiety educator, and holistic healer who resides in Conshohocken, PA. She works in private practice and specializes in cognitive behavioral therapy and mindfulness-based positive psychology with individuals who struggle with anxiety disorders. Along with private practice, Alison is the CEO and founder of the mental health and wellness community known as The Anxiety Healer. This healing community helps raise awareness for mental health while disseminating knowledge on how to holistically heal anxiety from the inside out. On Instagram @theanxietyhealer community has over 500,000 ‘healers’ (and growing)! Alison also recently completed her first book titled, The Anxiety Healer’s Guide complete with thousands of holistic healing tools and techniques that help calm the anxious mind and body. Alison also hosts a weekly podcast called The Anxiety Chicks. She uses her expertise and own life experience with anxiety to help educate listeners on how to heal anxiety holistically, understand the mind/body connection, & most importantly, how to keep it real when it comes to talking about mental health. Alison is dedicated to ending the stigma of mental health by offering a safe space for those around the world to find a supportive community free of judgement and bias.